Erisa Nakano - Live Restfully

Live Restfully’s mission is to empower busy professionals to embrace daily self-care practices for a happier and healthier life, while fostering work-life harmony. Erisa Nakano is dedicated to supporting people on their journey to well-being through compassionate guidance and personalized coaching.

“A few years ago I decided to make a significant change (like you might be doing now) and began to really study mindfulness. This kick-started a journey of healing and growth through prioritizing rest and self-care. I learned that my productivity was less dependent on caffeine intake and more based on time management – and more importantly, energy management.

I find efficient solutions and get it done without feeling overwhelmed. Calm and balance are a regular part of my day instead of things I aspire to. If this sounds desirable to you, we should talk.” ~ Erisa Nakano