Services

  • Lyssa - Gettys Muscle Therapy

    For people experiencing muscular pain and discomfort, my muscle therapy approach focuses on rehabilitative techniques to alleviate chronic and acute myofascial (soft-tissue) whether from wear-n- tears, traumas, and surgeries.

  • Pam - Laura Vera Skin

    At the young age of 54, I can appreciate aging confidently. I’m a believer in a more graceful approach to treating the skin. My goal is to help you effectively outpace the aging process, reduce inflammation, and manage problematic conditions. I take a natural and holistic approach to your skin's health that not only promotes healthy skin but inspires permanent change.

  • Denise - Denise Dias Skincare

    We are located in South Redondo Beach with easy access to Torrance,, Palos Verdes, Rolling Hills and Hermosa Beach. Our professional skincare treatments are designed to give you results. Our space is beautifully designed, to create a relaxing escape from the hustle and bustle. Candles light the room as the scent of aromatherapy lingers in the air when you slide into soft spa sheets. You can get great results and be pampered without feeling in a doctor's office.

    Each facial is customized to meet your skin concerns, type, condition and goals. All facials includes a variety of modalities and products from respected leading brands like PCA Skin, Hydropeptide, Le Mieux, Eminence, Skinscripts and Dermodality.

  • Krista Small - Psychotherapist, LCSW

    Krista Small has a humanistic, trauma-informed approach to caring for her clients. She meets each client where they are without judgment. She uses a combination of evidence-based practices and creativity to help clients achieve their therapeutic goals. Krista is skilled at working with adolescents, young adults, adults, and families.

  • Erisa Nakano - Live Restfully

    Live Restfully’s mission is to empower busy professionals to embrace daily self-care practices for a happier and healthier life, while fostering work-life harmony. Erisa Nakano is dedicated to supporting people on their journey to well-being through compassionate guidance and personalized coaching.

    “A few years ago I decided to make a significant change (like you might be doing now) and began to really study mindfulness. This kick-started a journey of healing and growth through prioritizing rest and self-care. I learned that my productivity was less dependent on caffeine intake and more based on time management – and more importantly, energy management.

    I find efficient solutions and get it done without feeling overwhelmed. Calm and balance are a regular part of my day instead of things I aspire to. If this sounds desirable to you, we should talk.” ~ Erisa Nakano

  • Marissa Rakestraw - Founder & Lead Coach at MAR Health Coaching

    Marissa's life has always revolved around health and wellness, thanks to her experience as a college athlete and her love for the outdoors. However, after graduating, she faced her own set of health struggles. Determined to overcome them, she immersed herself in the study and exploration of holistic health and wellness. Now, with a deep passion for guiding others on their own journeys, Marissa aspires to share all that she has learned. Her goal is to inspire and encourage others to embrace positive changes and live life to the fullest. Through her knowledge and personal experiences, Marissa hopes to empower individuals to make meaningful transformations and lead healthier, more fulfilling lives.

  • Shannon - Cosmicwave Acupuncture

    Kobylka L. Ac is an acupuncturist, herbalist, and reiki practitioner who graduated summa cum laude from Emperor’s College of Traditional Oriental Medicine. Shannon has treated patients in multiple integrative medical settings including Venice Family Clinic, Being Alive Community Clinic in West Hollywood, and the Khalsa Medical Clinic in Beverly Hills. Shannon has experience working with all ages and is trained in Shoni-Shin, a non-invasive pediatric technique. She has been trained in both Traditional Chinese Medicine and Japanese-Style acupuncture.

More self care is never a bad thing

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